The new Huberman Lab episode is out: How to Make Yourself Unbreakable | DJ Shipley
(0:00) DJ Shiple…
The new Huberman Lab episode is out: How to Make Yourself Unbreakable | DJ Shipley
(0:00) DJ Shipley
(4:03) Mental & Physical Health, Tools: Morning Routine & Micro-wins
(8:35) Balancing Work & Family, Tools: Compartmentalization, "Control the Controllable"
(13:46) https://t.co/C9EJlE1myg
Audio